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The following aspects are considered in designing the program: number of employees involved, age group, movements based on function, work schedule, monthly work hours, company location, expectation of the company and available budget.
Labor Gymnastics is the practice of specific physical exercises for relaxation and muscle stretching performed before, during, and/or after the working day. The 10 to15 minute exercise is performed in one's own work space and with the same work clothes.
GPA believes that the performance of your company depends on the degree of well-
being of the people who are part of it.
For this reason, since 2003, it offers solutions in education and corporate health,
combining multi-disciplinary knowledge in Physical Education, Physiotherapy,
Nutrition and Coaching.